Psychological support for adults (16 years and up) based in Quakers Hill, Blacktown, Stanhope Gardens, Penrith, Seven Hills, Dean Park, Castle Hill, Kellyville, Acacia Gardens, Tallawong, Schofields and surrounding areas. We support you with a range of challenges: depression, anxiety, relationship issues, workplace performance and careers counselling, all using evidence-based psychological assessments and treatments.
Welcome to Kintsugi Wellbeing Psychology
Life can feel overwhelming, and sometimes you need someone who understands. You may want a fresh perspective, free from the bias of family or friends. No judgement, someone attuned to your view of the world and how you make sense of your struggle.
If you’re here, you’ve likely tried to cope alone. Maybe you’ve been up at 2 am searching for answers. Or did you speak to friends who care, but they may not truly understand? Or you drink, gamble or go to other distractions to quiet your racing thoughts. You could be the high achiever who appears to have it all together but feels lost inside. Or perhaps you’re stuck procrastinating, knowing what to do but feeling unable to act.
You might think, “I should handle this myself,” or “Therapy is for people with real problems.” But remember, reaching out when you’re struggling shows real courage. Your feelings are valid.
What You Want
You want to figure out what “better” means for you. You’re tired of feeling stuck in the same routines. This could be Sunday night dread before work. Might you experience constant arguments in your relationship? Or you feel numb inside, as if you’re living on autopilot.
You want practical strategies, not only someone to listen. You want to feel more content, clearer about your purpose, and “10% better” in a way that feels true to you.
We work with adults (16 years and above) for the following issues: Academic Performance; Addictions; Anger Management; Anxiety; Anxiety and phobias; Assertiveness Training; Bullying; Burnout; Career and Vocational Planning; Couples Therapy; Depression; Emotional abuse; Executive Coaching; Gambling addiction; General Psychology; Grief and Loss; Life Transition and Adjustment Issues; Men’s Issues; Neurodivergence; Obsessive-Compulsive Disorder (OCD); Panic Attacks; Panic Disorders; Personal Development; Pornography addiction; Psychotherapy; Relationships; Relaxation training; Schema Therapy; Shyness & social skills deficits; Stress; Workplace Issues; Workshops.
You’re in the Right Place If…
- You’re ready to put in the sometimes challenging work for change.
- You want a therapist who actively helps you make sense of your life.
- You need someone who understands the pressures of modern life in Western Sydney.
- You see quality psychological care as an investment in yourself.
- You want to break free from feeling stuck in old patterns.